J is for Jump for Health with a Jump Rope

The jump rope is one of the oldest childhood games in the world.  Yet in our high-tech world, this classic game has all but become a lost relic.  Let’s revive the jump rope tradition along with rhymes your kids are sure to enjoy (think of the wonderful exercise they will be accomplishing). Your kids can jump rope singly or with friends using a larger rope.

Here are several rhyming games that your children can recite as they jump rope:

HOUSE FOR SALE

CAR WITHIN

WHEN I MOVE OUT

MS./MR.______MOVES IN.

The jumper calls out the name of another player for the last line.   That person then begins jumping.

“A” MY NAME IS ALBERT AND MY WIFE’S NAME IS ALICE.

WE GROW ARTICHOKES AND WE LIVE IN ALASKA .

The next jumper must then repeat the rhyme using the letter “B” and fill in “B” words (then continue to “C” and so on).  Pity the jumper who gets to “X”! 

Enjoy your day. Think healthy!

Tania 

Photo courtesy of FreeImages

March Winds Are Perfect for Kites

“March comes in like a lion and goes out like a lamb” is the common phrase for this month’s unpredictable weather. Discuss weather changes with your children by charting lion days (blustery, windy) and lamb days (spring-like) on a March calendar. Ask your child what he would like to do on a windy day? Have you tried flying a kite when the March wind blows? Here’s a fun craft to make that signifies the windy weather and a kite-flying theme. There are several art techniques with this project that are sure to keep your child amused.

Materials:

• Clear adhesive paper
• Colorful tissue paper
• Safety scissors
• Tape
• Black marker
• Stapler
• Ribbon
• Construction paper in several colors

Directions:

Step 1 – Cut a large square of clear self-adhesive paper and tape the clear plastic side down onto a table. Peel off the protective paper so the sticky side is facing up.

Step 2 – Gather some tissue paper in several colors, preferably spring-like hues. Cut the tissue paper into small squares or other geometric shapes.

Step 3 – Instruct the child to take the squares (or shapes) and place them onto the sticky paper. Let them cover half of the sticky paper with these shapes.

Step 4 – Carefully fold over the one side of the adhesive paper and press it down firmly.  Rub over the folded plastic to release any air bubbles. Now, the colorful tissue paper is inside the plastic sheet.

Step 5 – Draw a kite shape (diamond) in the middle of this large square and invite the child to cut this plastic kite out. You can draw a vertical and horizontal line on the front side of the diamond to look like a real kite.

Step 6 – Next, cut a piece of ribbon, about a foot long and fishtail the end. Staple this to the bottom point of the diamond shape. This is the kite’s tail.

Step 7 – To help the kite tail do its job small ribbon rungs can be cut from construction paper (bow-tie shape) and stapled to the main ribbon tail.  A kite’s tail helps to steer the kite in the proper direction using a combination of weight and air resistance to steer or trail this flying object.

Step 8 – Display your child’s artistic kite in his/her bedroom – on the wall or hanging from the ceiling.

On your next blustery day, why not take the kids outdoors and attempt to fly a real kite? It’s a fun sport and will give you and your kids plenty of exercise chasing this soaring toy.

Photo courtesy of Tania Cowling, all rights reserved 

Winter is Baking Time: What Child Doesn't Love Homemade Cookies?

What combines art, math, reading, creative thinking, science, sensory experiences, and social skills, and results in delightful treats for the family and friends? Cooking! Let your youngsters engage in this activity with you – a lot of learning goes on in your own cozy kitchen.

These cookies are not crispy or chewy, but cake-like with healthy ingredients such as orange juice, dried cranberries and nuts (your choice or omit if you wish). They make a great dessert, snack with milk, and adults love them with their coffee or tea too.

Ingredients you will need:

½ lb. butter

1 ½ cups brown sugar

1 egg

1 tsp. vanilla

1 ½ cups chopped nuts

1 ½ cups dried cranberries

1 cup orange juice

3 ½ cups cake flour

1 tsp. baking powder

1 tsp. baking soda

What to do:

1. Beat the sugar and butter with an electric mixer until well blended.
2. Add the egg and beat again.
3. Mix in the orange juice and vanilla.
4. Add the flour a little at a time until the entire amount is mixed.
5. Fold in the cranberries and nuts.
6. Drop by tablespoons onto a parchment lined cookie sheet.
7. Bake for 12 to 15 minutes in a 450-degree oven.

Note: all ovens vary so check the cookies for doneness in the shortest time so they do not burn.

Make cooking and baking a family activity. Children learn so much by doing and the bonding is memorable!

**All Rights Reserved. No part of this article may be reproduced without prior permissions from the author. Partial reposting is permitted with a link back to the original article.

Cabin Fever Learning: Math With Cereal

Anyone snowed in? Cabin fever? Here are fun ways to brush up on math skills using dry cereal at home.

One of the reasons that Americans have taken to breakfast cereals is that they are quick and easy. Besides, cereals have been specifically designed so kids will like them: creative shapes, colors, flavors and the box is entertaining while they eat.

Cereal can be used in mathematical learning, but think of the creative process this manipulative material offers to develop the senses and ingenious art activities as well. Try a few projects below and don’t forget to provide a clean bowl of cereal for munching!

Tactile Cards

On pieces of cardboard, draw a large number. Have the children glue O-shaped cereal inside, the same amount as the number value. After it’s dry, they can run their fingers along the shape of this number and begin counting skills, along with your help. Start with numbers one to five and increase numerals according to age and skill level.

Egg Carton Math Game

Write the numerals 1-12 inside the sections of an egg carton with a black marker. Give each child a cup of cereal and have him place pieces of cereal to correspond with the number in each section. Count the pieces together in each egg cup. As children play this game, they are learning to recognize symbols for each number. Another way to teach number recognition is to look for number symbols every time you sit together to read a book or look at magazines. Point to numerals and say the number name out loud.

Making Patterns

Make a pattern model using bamboo skewers. Thread on mini-marshmallows and O-shaped cereal. Use colorful cereal and sort by color or number of O’s between each marshmallow. Encourage the children to copy your model, and then make up patterns of their own. NOTE: Adult supervision is advised when using pointed sticks with young children. A variation to this activity is to glue cereal pieces on paper, creating specific patterns.

Geometric Cereal Shapes

You will need construction paper, scissors, glue and cereal for this project. Instruct children to cut out squares, triangles, circles and rectangles from the paper. Younger children may need adult help. Glue pieces of cereal to fill each shape.

Children learn by doing, so as they play, mathematical skills can be mastered. Think creatively by using cereal and foods to make this experience fun.

This article was originally published by this author in regional print magazines.

Photos by Tania K Cowling, all rights reserved

Puppet Play: Fun with Recycled Items and a Few Baubles

Get out the recycle box and begin to craft puppets with your child. Paper bag puppets can be made and enjoyed by kids—from preschool and up. You decide how much time and artistic effort you want to put into your sack puppet project. They can be quickie puppet play stand-ins or works of art. You can draw facial features with crayons and markers and decorate them with a few “found” objects like fabric scraps, buttons, faux jewels, pipe cleaners, yarn, any variety of miscellany you can gather.  Place your hand inside to manipulate your newly created character.

Think about using old nylon stockings to make adorable puppets young children love. Stretch a leg from panty hose over a bent wire hanger. You can bend the hanger into a diamond or even a circle shape and tape the hook for safety. Knot the stocking leg at the bottom. This is a great puppet for the little ones as they can see through the nylon like a mask and pretend they are the puppet—good vision and a no fear factor. You can go to town decorating this puppet mask with all kinds of materials glued on. Puff and glitter markers work well on the nylon. You can make almost any character you want.

Turn your family snapshots into lifelike puppets. Invite your child to choose several family photographs (use the photo or make a color copy). Cut out the face or figure. Tape this photo figure to a craft stick.  Encourage your youngster to create a scene with a few toys and have these family puppets interact. Use a puppet yourself to ask your child’s puppet questions and to suggest different themes, such as going shopping or taking a family trip. While you are having fun together, this activity helps your child develop language and social skills.

Stick puppets are exactly as their name implies—puppets build and manipulated on a stick. These are among some of the quickest to make. For sticks, use dowels, yardsticks, tongue depressors, wooden spoons, and Popsicle sticks. The very simplest stick puppet is a head shape cut from construction paper and features added with paint or markers. Tape a stick to the back and your puppet is complete.  Make several with “faces of emotion” and your child can talk about his feelings through puppet play.  To act out stories, draw the characters, find ones in coloring books, or cut them from an old storybook.  Attach these to sticks and you now have all the characters to act out your favorite tale.

Photo by Tania Cowling, all rights reserved

Disclosure: This post may contain affiliate links or advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you informative and interesting content. 

Games to Play During Thanksgiving Weekend

Just because Thanksgiving Day is over, we don't have to truly let go of the holiday. We have the weekend to bond and play with the kids. Here are a few to engage in. 

Games of chance and dexterity were very important to the Native Americans and Pilgrims as they became friends during the humble year of the first Thanksgiving. These ideas for parents will help children learn the symbolic meanings of this November holiday. Since kids learn through play, here are a few teachable activities to try.

Pass the Stone -- Two teams of players (representing Native Americans) sit on the floor in lines facing each other. Members of the one team cover their hands with a blanket. While a leader beats on a drum, the team passes a stone from one player to the next under the blanket. When the drum stops, the players stop passing the stone. Chose a member of the opposite team to guess which player has the stone. If he/she guesses correctly, his team receives the stone. Repeat the game as long as there is interest. 

Over the River -- Place two strings parallel on the floor approximately one foot apart. Pretend this is the river to reach Grandma's house for Thanksgiving dinner. The object of the game is to jump across the "river" without falling into the "water" (stepping between the strings). Keep moving the strings farther and farther apart with each round of the game.

Feather Hunt -- Purchase a bag of assorted colored feathers and hide these around the party area or yard. Mark one feather as a special token and the finder of this feather will become the chief of the tribe. Invite the players to hunt for the feathers. After all are found, use these feathers to make headdresses. Cut felt or wide ribbons to fit the child's head. An adult can use a low-temperature glue gun and adhere the feathers to the band. Glue the ends together to complete the headband. The Braves and Maidens may wear the headbands during your Thanksgiving celebration. 

The Hoop Game -- The early settlers of America played this game of chance. Place a hula-hoop on the ground (or make a circle with masking tape). A player stands a designated distance from the circle with his/her back to the hoop. Toss small sticks over the shoulder. The object of this game is to land the sticks inside the hoop.

Photo courtesy of mattysimpson/CCO Public Domain on pixabay.com 

Enjoy your holiday together.

Happy Parenting,

Tania :)

Recycle and Make New Crayons

Are you wondering what to do with all those broken and worn-out crayons from past school years? Create a new crayon from all those old ones as a fun weekend craft. This is a great recycling lesson and art project all in one. Crayon cookies provide a rainbow effect in this new art medium. The kids can make swirls and designs with one swoop across the paper. This is a great activity to do on a rainy day or when it’s just too hot to play outdoors. Here are the simple instructions.

Materials You Need:

Old crayons

Muffin tin

Aluminum foil

Oven

White paper

Instructions to Make Crayon Muffins:

Step 1 - Invite the children to remove all the paper wrappings from each crayon. It’s best to use all the brightly colored crayons you have.

Step 2 - Line several cups of a muffin tin with squares of aluminum foil. Make sure the foil covers the entire muffin cup and overlaps along the top edge. The foil makes it mess-proof to the muffin tray and easy to take out after the melting process.

Step 3 - Have the kids break the crayons into pieces between one-half inch to an inch.

Step 4 - Fill the muffin cup half-way with an assortment of crayon pieces in a variety of colors. Continue with this process according to how many crayon cookies you want to make.

Step 5 - Place the baking tin in a preheated 300-degree oven. Bake the crayons for about five to seven minutes. Ovens vary so watch the melting process carefully. Melt them just enough to blend the colors but not to a total liquid where the colors turn into a muddy mess.

Step 6 - Carefully remove the muffin tin from the oven and set it to cool for at least 30 minutes. Personally, once the liquid started to solidify, I transferred the tin to the refrigerator to finish the task.

Step 7 - When the crayon muffins are completely cool and solid, the children can carefully peel off the aluminum foil. Note that the cookies are more colorful on the foil side.

Step 8 - Now, bring out the paper and challenge the kids to make designs and rainbows with their new art medium.

Back to School Crafts Any Kid Can Make

Once again, summer is coming to an end and school bells are beginning to ring.  A way to “beat the back to school blues” is to make crafty projects that will be “cool” for the new school year, as well as, a few activities that will preserve the memories of the summer.  The requirements are simple: some creative materials, a little imagination and access to a computer.  No matter what your child’s age, going back to school is a milestone parents and children can enjoy together while making fun projects. Here are two of my favorites I made with my children years ago and will repeat this project with my grandkids.

My Summer Vacation Shirt

Preserve your kids’ summertime memories on a tee shirt—a great way to “show and tell” everyone at school how you spent your vacation.  First you need some pictures that you took on a digital camera. Download these on a computer; crop and adjust the size you want.  There is a special paper that can be bought at office and craft stores that is fabric on one side and an iron-on material on the back.  This paper can go through your ink-jet printer capturing photos that can be placed onto your shirt.  You and your child can also download clip art on the computer; just type in school, vacation, or summer clip art on any search engine to find the sites.  Download and print these on special paper too.  Now that you have all your materials printed, just cut, place and press them on with an iron (parent supervision needed).  Voila, a special shirt that will let the memories of summer live on!

Buy your fabric transfer paper HERE.

Recycled Jeans Lunch Sack

Cut a 12-16 inch section from the leg of the jeans above. Turn the bag inside out and sew the bottom pieces together with a seam.  Fold over a half-inch strip around the top and sew it down to make a casing. Through an opening left in the casing, thread a 3-foot length of cording or ribbon and knot the two ends together.  Now, turn the bag to the right side. You can download some clip-art on the computer to the special iron-on paper and place these designs on the bag. Have your child write his/her name and make other enhancements using fabric paints. These lunch bags are definitely handy—if they get dirty, just toss them into the washing machine!

Fabric paints can be bought HERE. 

Get creative during these last few days of summer. Going back to school doesn't have to be dull -- make it bright and happy with these cute projects.

Happy Parenting,

Tania

Photos courtesy of Tania Cowling, all rights reserved

My projects have been posted on other sites and magazines in the past. 

Disclosure: This post may contain affiliate links or advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you informative and interesting content. 

The Summer Olympics: Are You Ready?

The Summer Olympics 2021 is happening in Tokyo, Japan. Did you watch the opening ceremony? Take time to view some of the events with your little athletes at home as this is history in the making. Below are a few activities to do with the children to enhance these global games.

Olympic Ring Art

The Olympic symbol of five rings is displayed everywhere. The ring colors of blue, black, red, yellow and green represent the colors of all the flags of the world. Show the kids a picture of this flag on the Internet or in books, and then proceed to this craft. Pour paints of the colors above in shallow containers. Give each child an empty cardboard toilet tube (you will need five) and invite them to dip the end into the paint and then print a circle shape onto a piece of white construction paper. Have your kids copy the Olympic flag with this technique overlapping the circles to make the rings. Younger children will just enjoy making the circle prints with these art tools.

To make the bow and arrow craft (that I made) check this site.

Let Your Home Games Begin

Young children have a hard time understanding the idea of teams, winners and losers. So, in your games, make sure that everyone is a winner. You can invite your children to try some of the following Olympic activities:

 • Discus throw: use paper plates and see how far the children can toss them.

 • Javelin: let the kids throw plastic straws and measure where they land.

 • Shot Put: throw ping-pong balls or paper balls.

 • Relay race: invite the kids to run a distance passing off a stick (it’s safer to use an empty paper towel tube). For younger children, there is no need to have teams.

 • Bicycle or tricycle races: create an obstacle course at your home where children can ride safely. Use plastic cones if available. If you have a stopwatch, the kids may want to know how many seconds it took them to finish the course.

Olympic Music

Enjoy singing this song with your kids to the tune of “Row, Row, Row Your Boat."

Run, run, run so fast

Fast as you can go.

I’m running in the Olympics now,

I’m going for the gold.

Jump, jump, jump so far

Mark where I land.

I’m jumping in the Olympics now,

I’m going for the gold. 

                                                                                                                                                                                                                                                                                                                                                                   

Change the verses to sing about other events in the Summer Olympics such as throwing, swimming and gymnastics. Conduct your closing ceremonies with lots of praise and award colorful homemade ribbons! Remember everyone is a winner in your own Olympics!

Enjoy the next weeks of the Olympic games. Until my next blog post.

Happy Parenting,

Tania

Photos courtesy of Tania Cowling, all rights reserved
Article text by Tania Cowling may not be duplicated without permission of this author.
Ideas in this article have been published in parenting magazines during previous summer Olympics.

Fish-Themed Activities For Children

It's summer and many families spend these days fishing, boating, at the beach and maybe visiting an aquarium. Here are ways to help children develop knowledge about the creatures that live under the sea.

Fish Stories

Cut out fish shapes from construction paper. From old magazines, cut out interesting pictures and glue these onto the fish. Place all fish into a box. Invite the children to pick a "fish" from the box. Look at the picture and try to incorporate it into a fish story they make up. This is a fun game for a group of children or with the family.

Pick Up Fish (A fine motor game)

Remember the game of pick-up-sticks? Here is a fish version. You will need two containers, one empty and the other filled with fish shaped crackers. Invite the children to use tweezers to move the crackers from one container to the other.

Fish Dramatic Play

Have the children pretend to be fish swimming in the water. Ask, "What type of fish do you want to be?" Tell them to lie on their stomach with their arms close to their side. Now, have them wiggle their body and try to move. Ask, "How would you rest when you are tired? How would you eat? Where would you hide if there were danger?" Have the children describe what they imagine in their underwater world. Act out the following verse.

There is so much activity beneath the sea.

The crab crawls, the eel wiggles,

The octopus swims, the jellyfish jiggles.

Dramatize the creature you want to be!

Fish Net Mobile

Save one of those net bags that oranges or potatoes are sold in. Hang this in a favorite spot. Invite the children to make colorful paper fish cut from construction paper and decorated with art materials. Punch a hole at the top of each fish. Attach the fish to the net with hooks made by opening paper clips.

Going Fishing (Snack)

Give each child two paper cups. One with fish shaped crackers and the other with peanut butter. Give the children a carrot stick and tell them to dip the end of the veggie stick (fishing pole) into the peanut butter and then go fishing into the crackers. The peanut butter makes the crackers stick to the carrot stick. Kids love to see how many fish they can catch!

Children love fish themes and you can enhance these ideas with books, songs and even movies like the movie Finding Dory. There is a mysterious and beautiful world down under the sea, so as you are having fun with fish activities, children are learning through play.

Photo courtesy of Flickr